Tuesday, January 11, 2011

GOOD STUFF!

IV>
  Apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
Avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
Blueberries
Combats cancer
Protects your heart
Saves eyesight
Boosts memory
Prevents constipation
Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Protects your heart
Helps hemorrhoids
Cantaloupe
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
Carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss
Cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease
Cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's
Chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure
Chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system
Figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure
Fish
Protects your heart
Boosts memory
Protects your heart
Combats Cancer
Supports immune system
Flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system
Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus
Grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol
Grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart
Green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria
Honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies
Lemons
Combats cancer
Protects your heart
Controls blood pressure =
Smoothes skin
Stops scurvy
Limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy
Mangoes
Combats cancer
Boosts memory
Regulates thyroid
aids digestion
Shields against Alzheimer's
Mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones
Oats
Lowers cholesterol
Combats cancer
Battles diabetes
prevents constipation
Smoothes skin
Olive oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin
Onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus
Oranges
Supports immune systems
Combats cancer
Protects your heart
Straightens respiration



Peaches
prevents constipation
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids
Peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol

Aggravates 

Diverticulitis

Pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea
Prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease
Rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes
Strawberries
Combats cancer
Protects your heart
boosts memory
Calms stress



Sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones



Tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart



Walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood
Protects against heart disease
Water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin



Watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Wheat germ
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes
improves digestion
Wheat bran
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes
improves digestion
Yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems
Aids digestion












Sunday, January 9, 2011

Linda K Coles Shares: Who said life was fair anyway?

Linda K Coles Shares: Who said life was fair anyway?: "My side of the bed... This is John's...when we went to bed the covers were equally divided! He says CC did it. What do you think?I..."

Who said life was fair anyway?

My side of the bed...


This is John's...when we went to bed the covers were equally divided!  He says CC did it. What do you think?
I  think it's a sneaky way to get me to lay closer to him.  :)

**************************
We're home, but not set up yet.  It's wonderful to be back home though.  My Take Downs ended yesterday. so I'm able to start working here without interruptions...(like I need to stop this blog and get to work!)
Here are some pics of where we are at this point.
Bear in mind the fun part of design has not started yet.  Just getting unpacked.

Office floors... finishing touches. It will be another week before the furniture can be set up in this room. 


# 2 picture of Living Room Rug.  The corals in this rug pull out the corals I have throughout the house on granite, backsplash, and marble tile on fireplace and foyer floor.
This Sisal is being cut to fit the office that you see above.  Also one like this is being cut to size for the Dining Room.  

******************************

These are just some of the angels that volunteered to help me clean, line, drawers, cabinets and do some unpacking of  kitchen items.  There were other angels, but I do not have pictures of all these wonderful ladies!

T-i-i-i-i-ring, but moving along.



A lot of the furniture has to be kept in a catch all room, so to speak, until...

Thursday, December 9, 2010

To Me He Is So Wonderful! My Hero


















Dec 2010
It's a glorious morning! Especially for my Dad because he entered Glory around 3:30 AM today. He has suffered with severe dementia, it is good to think about him knowing everyone and embracing Jesus and his passed loved ones.
I'm sure He has a beautiful heavenly garden!
He is passing that wonderful, bright, happy smile around heaven for sure!
I miss you, Daddy. I've missed you for a long time. I'm sorry for all you had to endure with the dementia. I'm sorry I could not be with you when you passed, but God in His mercy is perfect in His timing.
I love you, Daddy. Thank you for a life full of love from you and Mother. Thank you for teaching us the love of Jesus and His ways. We are so very proud of you!!!
***
and now it is July
July 2011
Funny how the mind works...
Now that we are back in our home and the stress of the flood, being out of our home for 8 months, dealing with Dad's dementia and his passing has somewhat settled down, life is finally beginning to feel normal again.
I am experiencing grief for Dad that couldn't find a window at his passing. Finally, my first thoughts of Dad are of the Dad as I knew him growing up and as an adult.
The Dad that was so full of wisdom, charm, and love.
I'm remembering his ways, his laughter, his positive spirit all the time...
I'm remembering how he use to take Mother in his arms and dance,
and the way he always worked so hard.
He always had more than one job.
He always had a garden and provided fresh vegetables for us every year. I can see him working in his garden even now.
I remember the word of God was the most important part of his life and he always let it be the light for his path.
He shared it, he lived it.
He was in church every time the doors would open.
I remember when I was late for a date, he would be at the front door (in his underwear) to meet me!
I remember him bringing a tray of fresh fruit, veggies, & nuts to snack on when we watched TV.
I can taste the milk toast he would fix on Sunday nights when we would get home from church.
When I would have my friends over, he would come walking into a room on his hands. Quite the show off...handsome devil that he was.
I remember his wise advise to me as an adult.
Everyone loved Dad.
He helped people all the time.
He had the gift of mercy.
Without a thought, he would be the first one to take up whatever the need and go for it.
He always loved working at his daughter's homes. He cut down so many trees in our yard, helped with gardens, and many other ventures.
He was a man that loved work. He didn't have much patience with laziness.
He never stopped loving to have a good neck and shoulder massage.
I could go on and on with so many wonderful memories.

It is with the above memories that are first in my mind when Dad walks through... instead of his last few years...when I would intently search trying to find some glimmer of the Father I knew... but he wasn't there. He was still the joker, still had that great sweet smile, still had a sweet spirit, and still spoke of the Lord but with awful confusion and feeling of displacement and heartache. He was like a giant puzzle and none of the pieces fit. I'm sure he was very afraid much of the time. 

Come Aug 7, we will be visiting Dad and Mother's grave site. This will be the first time since his death that my sisters and I have had a chance to have closure together...a sister time is planned for all day Monday, Aug 8. We are looking so forward to this time together to remember our parents. Cherishing each moment with each other.
See ya soon, sistas!








Wednesday, December 1, 2010

Shhhhhhhhh...it's his birthday

I've got to go to work this morning but I've scattered birthday cheer all over HIS places...



HERE

AND HERE

AND HERE

AND HERE...

You think I got it covered? 
Happy Birthday, honey. I love you!!
Your Bride




Sneak preview..

This second project for the summer is almost complete.  First project was getting John's Vegetable garden ready for him to enjoy.  I s...